Hot Stones Massage Therapeutic Benefits Clear Lake Houston Texas
We can perform full body hot stone massage or use the stones to warm and area prior to working on it. There is an additional charge for a full body hot stone, $20.00 added to a deep tissue or swedish massage. However, using them to warm an area is at the discretion of the therapist and therefore, no extra charge
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. Always check with your doctor before getting a hot stone massage; individuals with certain conditions--including pregnant women and people with high blood pressure--are advised to avoid this type of therapy.
Benefits of Hot Stone Therapy:
Muscle Relaxation- The heat from the stones results in the muscles hydrating and relaxing. This results in allowing the therapist to perform deeper work with less effort and less discomfort to the client if utilized before or during a deep tissue massage. When the stones are used for a Hot Stone Massage, they become tools for performing a swedish massage. The results are an extremely relaxing massage, often resulting in an euphoric feeling afterwards.
Pain Relief - While all types of massage can help relieve pain caused by tense muscles, stiff joints or injuries, a hot stone massage may provide greater relief due to the intense nature of the massage. Because the hot stones allow the massage therapist to penetrate deeper, you may find that a hot stone massage leaves you feeling physically better than a Swedish or deep-tissue massage that does not incorporate heat. It is important to let your massage therapist know if you feel that the heat from the stones is too much or that the pressure he is using is too harsh. Pain or discomfort during the massage process can cause more harm than good after the massage is over.
Improved Circulation - As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation. Poor circulation can lead to fatigue, which tenses the muscles, and results in a buildup of fluid in the muscles. Increased circulation delivers more oxygen to the muscles, which can help ease aches and pains.
Mental Benefits - You may find that the relaxation afforded to you through a hot stone massage helps ease some of your mental stress and tension. A hot stone massage may also help you combat some of the symptoms of anxiety disorders and depression.
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